Telehealth therapy for adults across Oregon

Support for anxiety, depression, trauma and relationships, from the comfort and privacy of your own space.

Anxiety · Depression · Trauma · Relationships ·

Anxiety · Depression · Trauma · Relationships ·


Welcome

Reaching out for help takes courage. At Heather Jenard, LCSW, we offer a warm, collaborative space where you can work through what is weighing on you and build practical skills for everyday life. All sessions are held by secure video, so you can meet with us from anywhere in Oregon.


How we help

What we help with

  • Anxiety & stress: worry, overwhelm, panic and burnout

  • Depression & mood: low mood, loss of motivation and life transitions

  • Trauma: healing from difficult or painful experiences at your own pace

  • Relationships & family: communication, conflict and boundaries

Learn more about our services

How it works

  1. Reach out. Request an appointment securely online, or call or email. We reply within 1–2 business days.

  2. Free 15-minute phone consultation. We'll answer your questions, check your insurance, and make sure we're a good fit before scheduling your intake.

  3. Start sessions. Meet by secure video from anywhere in Oregon.

Insurance & fees

We accept AllCare OHP, Medicare, Blue Cross Blue Shield, Moda, UnitedHealthcare and other plans. Self-pay and sliding-scale fees are available. Every new client starts with a free 15-minute phone consultation. See insurance & fees

Ready to get started?

Request an appointment or call (541) 414-3863.